Form Check
$15.00
Struggling with your lift technique, or want us to guide you in the right direction for self-programming?
What we offer:
Comprehensive movement / form analysis
Cues that you could try implementing specifically for you
Identification of weaknesses
Suggestions for exercise variations / selection
Guidance of how to program / improve on those fronts
Once you click “Add to Cart”, you will be prompted to upload videos of your lifts via link (Google Drive, IG, etc) and asked to describe what you are struggling with in regards to your form.
Once submitted, please allow 48-72 hours for your response. We will send feedback via. email, so be sure you input that correctly